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Friends of Elements
Friends of Elements
Empowerment
Empowerment
- Living by the Head and the Heart
- elements Spotlight on Ami Sarasvati
- It's Mom's Turn!
- Victoria Motivates...The Secret to Weight Loss
- From "Not" to Hot: An elements Trainer Turns Her Life Around
- Stress Relief Through Charity
- Meet the SUPER you
- Motivation For Rainy Days
- 10 Things to let go of
- Marc Megna... Adopting a Healthy Lifestyle
- LIVE A SWEET HAPPY LIFE!
- Love Your Body
- This Summer: Turn Back the Clock!
- Elements for a Healthy Lovelife
- Progressive Vacations: Travel like it's 2009!
Beauty and Lifestyle
Beauty and Lifestyle
- VISUALIZE yourself 10 pounds thinner!
- Vitamin D and Sunshine
- Going Green
- Beauty Detox: Simplify Your Beauty Routine
- Relax… You’ve earned it!
- Elements for a Healthy Lovelife
- Leading a Richer Life….For Less!
- Beauty Tips for Any Age
- Bad skin? It could be what you’re eating! Foods for smoother, more radiant skin
- elements for a Healthy Lovelife
- Summer Hairstyles: Don’t fight the humidity—make it work for you!
- Perfect Weekend Getaways
- Face the Summer: You might sweat, but your makeup shouldn’t!
- Luxury Links
- elements for a Healthy Lovelife
- Beauty is More Than Skin Deep
- Feeling & Looking Glamorous While Traveling
- Elements Book Club
- elements Living Holiday Gift Guide
- Sun, Science, and SPF
Diet Articles
Diet
- Celebrate Eating with Sumptuous Steak Salads
- Living the Gourmet Life
- “Guilt Free” Holiday Food Classics
- Little in the Middle!
- 30 Second Fixes: Five Foods For Natural Weight Loss
- Nutrition Twins: Sneaky Mom's Healthy Meal Tips
- Weeklong World-Class Spa Diet
- Spa Diet
- Healthy and easy summer recipes
- The Mediterranean Diet
- Eat Healthy and Be Free from Anxiety
- The 5-Minute, 5-Step Shopping List: The List Makes the Difference
Health Articles
Fitness
Fitness Articles
- Dance Away the Pounds This Holiday Season
- Megna Motivates
- Take a World View: Presenting Exercises from Around the World
- Yoga versus Pilates
- The Way She Walks
- Sexy Celebrity Shoulders
- Small movements that can make a big difference
- Work Your Way Out of a Bad Mood!
- Get fit being a FUN MOM! (or Grandma/Aunt/Sister/Cousin!)
- Gyrotonics: Cutting Edge of Fitness
- Shape Up This Summer!
- Get Back to Nature with Outdoor Exercise
- Get Beach-Ready Now!
- Cardio Choices for Moms-to-Be
- Get a Glamorous Body with Ella Storm
Elements Fitness Advisory Board
Advisory Board
- Fitness Advisory Board - Lisa Gaylord: Cardio and Fitness Expert
- Nutrition Tips from the Twins
- Fitness Advisory Board - Jenna Edwards: Beauty Expert
- Ask Dr. Fab
- Fitness Advisory Board - Lena Pereira: Cardio Dance Expert
- Ask Dr. Fab
- Fitness Advisory Board - Ella Storm: Lifestyle Coach
- Meet Lisa Gaylord
- Fitness Advisory Board - Michelle Khai
- Nutrition Tips from the Twins
- Ask Dr. Fab
- The Science of Skin
- Nutrition Tips from the Twins
- Ask Dr. Fab
- Ask Dr. Fab
- Fitness Advisory Board - Sharon Perlow: Vitality Expert
- Nutrition Tips from the Twins
- Fitness Advisory Board - Nutrition Twins: Nutrition Experts
- Nutrition Tips from the Twins
- Fitness Advisory Board - Dr. Fab: Anti Aging Expert
- Ask Dr. Fab
